FOCUS

As you come down the stretch in the season, every game matters more and more. maybe you’re fighting to get into the playoffs. Maybe you’re fighting to...

Research shows us that we can’t focus on two things at once. It might feel like you can but you’re just focusing on two things by switching your focus...

I’m really bummed that I can’t find an article that I wrote a while back that was all about how to make sure your next game is your best game ever ......

Part-2 in my series of how to make sure your next game is your best game ever is all about how to prepare for practice and games in a way that most pl...

Part-3 in my series of how to make sure your next game is your best game ever will take part-1 and part-2 and turn them into a confidence creation mac...

Players and parents are always asking me what coaches look for in players and here’s what i tell them;

The razor-thin line between the players in the world junior tournament and those watching on television.

Let’s face it. stuff happens. If you played perfectly 100% of the time and everything always went your way, you’d probably be the most cool-headed, co...

So, I’m having dinner the other night with a buddy of mine who is a hockey nut like I am. and we got to talking about the Olympics and the women’s and...

Confidence Is Becoming More And More Important As We Enter The Home Stretch Of The Season.

Core beliefs are like magnets. They are always waiting to attract evidence which confirms them. The more evidence they collect, the stronger they get.

I’m in the process of writing a book on mental toughness in hockey and in doing my research I find that there are so many specific areas of mental tou...