Research shows us that we can’t focus on two things at once. It might feel like you can but you’re just focusing on two things by switching your focus...
Let’s face it. stuff happens. If you played perfectly 100% of the time and everything always went your way, you’d probably be the most cool-headed, co...
I just got back from watching some great playoff hockey and the thing that impresses me so much during playoffs is the huge impact that emotion and in...
Doubt is the opposite of confidence. doubt in yourself or your abilities typically leads to careful, timid performance and lackluster results. Sometim...