Clarity

Research shows us that we can’t focus on two things at once. It might feel like you can but you’re just focusing on two things by switching your focus...

The razor-thin line between the players in the world junior tournament and those watching on television.

Let’s face it. stuff happens. If you played perfectly 100% of the time and everything always went your way, you’d probably be the most cool-headed, co...

I just got back from watching some great playoff hockey and the thing that impresses me so much during playoffs is the huge impact that emotion and in...

So, I’m having dinner the other night with a buddy of mine who is a hockey nut like I am. and we got to talking about the Olympics and the women’s and...

Confidence Is Becoming More And More Important As We Enter The Home Stretch Of The Season.

Okay … You’re A Few Games Into The Season And My Question Is … How’s It Going?

Core beliefs are like magnets. They are always waiting to attract evidence which confirms them. The more evidence they collect, the stronger they get.

I’m in the process of writing a book on mental toughness in hockey and in doing my research I find that there are so many specific areas of mental tou...

Hockey can be like that in general. you’re always striving and working hard to get to the next thing. You have a plan and you’re on a mission to becom...

Throughout the hockey season, colleges, prep schools, and universities will offer visits to prospective players they may be interested in recruiting....

The ability of a hockey player to have focus in their game can be the difference between having success or sitting the bench.